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Dear
Parent,
Your child is learning about good dental health
and the things to do that will help keep his/her
teeth for life! A good diet, with foods like milk,
cheese, vegetables and fruit, will help teeth stay
strong. One of the most important things for children
to do is brush twice a day and floss. That is why
he/she has this journal! Please initial your child's
journal everyday.
Put a check mark in the box for every time you brushed
and a star if you flossed for that day. |
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Click on journal to download Adobe PDF file. |
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| Reminders
for healthy teeth and gums: |
| 1. |
Brush everyday at
least twice - after breakfast and before you
go to bed. |
| 2. |
Brush each tooth,
inside, outside and top. |
| 3. |
Brush for two minutes. |
| 4. |
Use fluoride toothpaste
- and only a pea-sized dab. |
| 5. |
Avoid frequent sugary
snacks. |
| 6. |
Dentists recommend
that you change toothbrushes after 3 months,
or sooner if it looks worn. |
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